Staying Off the Scale

I’m staying off the scale for now for my own peace of mind. I’ve been taking my lasix, but feel heavy and my feet are puffy, which probably means I haven’t lost any weight. Maybe I should only weigh in once a week or even once a month. Any thoughts out there which I should choose? Weighing everyday has brought me down.

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One thought on “Staying Off the Scale

  1. I only weigh myself once a week because if I don’t see results I become discouraged and I am more likely to see results after a week. I think once a month is a long wait if you use motivation for encouragement. Best of luck to you!

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