Joined a Gym

Friday night, March 18, I joined a gym and worked out for 30 minutes riding the stationary bike. I went back Saturday night, but they closed at 7 p.m. Today, I plan to go after church and ride the bike for another 30 minutes to get in a full workout and maybe do some time on the machines. Feels good to be working out again.

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New Day

I weighed in naked today and found I weigh 364.0. I want to get down to 299 pounds, which means I’ll need to loose just over 5 pounds in one year to do it. Time to watch what I eat and get that gym membership. Oh yeah and take the rest of the donuts to work so I can make my co-workers fat too.