I’m making progress in my battle with weight.
I workout almost every day with weights using a program I found on bodybuilding.com. I follow Lee Labrada’s Lean Body 12-week makeover as my guide and am seeing results. The weight is slowly coming off.
I log everything I eat on Sparkpeople.com and try to stay within my calorie range. Right now I weigh 373.8 as of this morning. My goal is to hit 350. When I do I’ll take myself and my Terra Trike recumbent bike to Mackinac Island and make the five-mile trek around the island.
I ride my bike almost everyday. Now that the weather is hotter, I workout with weights indoors and ride the stationary bike. I can only ride the stationary bike for 15-25 minutes because I get bored. I watch TV as I ride, but there is nothing compared to riding outside.
How is everyone doing? Thank you for following me and reading my blog. How can I encourage you in your weight-loss journey?